
How to significantly reduce nerves in under 1 minute
When I was in primary school, I competed in hurdles at the State Championships at Olympic Park…
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When I was in primary school, I competed in hurdles at the State Championships at Olympic Park…
The other day I asked my 2 year old (Zara) what she wanted for dinner…
6 years ago I learnt a hard lesson about the role ‘surface level factors’ play in influencing people’s behaviour…
“Bandaid” said Zara (my 22 month old), as she pointed her chubby little finger…
I’ve run over 100 Group Workshops / Live Webinars in the last few years…
One of the biggest learnings I’ve had recently has been about the power…..
I remember early in my public speaking journey, being very curious about other…
I nearly lost my voice a few months ago. Ironically for me, this was the day of my first…
I remember when I was first introduced to the need to define an objective for a talk…
Do you get really nervous before a presentation? Have you tried mediation before your public…
You really only have a short window to draw in your audience when delivering a talk or a presentation…
Visualisation is the technique of using your mind to actually experience an event before…
Humour is a superpower. Seriously, we know laughter is the best medicine right…
The concept of experiential learning is something that I don’t see a lot of people….
Ever wondered what it is that makes TED Talks so captivating, so easy to watch and so…
I want you to imagine for a moment that you’ve got a knowledge gap in a certain area…
Going blank in-front of an audience used to be a real fear of mine…
I’ve ALWAYS been fascinated about the power of the mind. I’m sure part of this can be attributed to…
About 8 years ago, one of the first TED Talks I remember watching was Simon Sinek’s TED Talk…
Structuring your presentation before diving into content or slides is essential…
Recently I sat down for a coffee catchup with one of my new 1:1 clients. We got to talking about…
Imagine playing a game of darts with no bull’s eye… You would have little chance of winning if…
When I was at TEDx Melbourne this year, one of the presenters that…
On Tuesday I completed the Toastmaster’s Advanced Storytelling Series…
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